What is PrivateFitnessStudio? a true unique-selling-point USP:
Since 2011 PrivateFitnessStudio – Personal Training is established in Bertrange while respecting some genuine & unparalleled traits:
- Private: Trainer + client. No public exposure typical from classic gyms.
- Individual: A training program that respects your goals, injuries & lifestyle.
- 30min: Accurate + Time-efficient training sessions, no waste of Time-Money.
- Safe: All exercises and its multiple variations are injury-prevention oriented.
- Unique exercises: Huge arsenal of never before seen efficient techniques.
- Exclusive methodology: Training protocols developed by Thierry Freire.
- Minimalist Equipment: No high-tech sophisticated gadgets/no machines needed.
- Qualitative Outdoor space: Accurate coaching setup both inside & outside.
- Straight to the point Coaching infrastructure: Gym + Shower + Parking.
- Smart Nutrition: No Diets. A natural way of eating coherent with busy lifestyles.
- Quality over Quantity: 2x/week 30min is proved to be healthier than 1hour option.
- Return on Investment: Getting results, in a safer, minimalist & + accurate manner.
- Realistic Step by step approach: Guiding you from your current state into results.
- All in One: Develop every muscular quality in a synergistically science-proved way.
- Hybrid Fitness-approach: Boost Strength + Cardio + Flexibility + Balance all in one.
- Objectivity: Focus on unique techniques impossible to perform outside.
- Functional: Techniques positively impacting your daily tasks for +quality of life.
- Contemporary: Because nowadays people don’t have time/money to waste.
- Authenticity: Everything you do in PrivateFitnessStudio is unique and purposefully adapted not only to nowadays busy lifestyles but above all to the future, long-term driven, try it and change your body + potentially your life forever.