Unparalleled Nutrition

Nutrition quadro.jpgFitness results depend 80% on Nutrition. PrivateFitnessStudio teaches a coherent, easy to implement & healthy way of eating  that boost your hormones, nourishes your body and do not frustrate your mind. Biological rhythms are respected as well as your own individual needs & food preferences: a key for long-term nutrition success = Results.

About 1m2Fit fit in a square meter

1m2Fit, fit in a square is a postural-exercise solution specifically created for companies wanting to increase their quality of life & health right inside their offices !