Senior Training: younger than ever

This slideshow requires JavaScript.

Marguy turned 70, we train together since 2008 almost ten years ago she weighted +10kg and carried +10cm belly fat. Today she’s surely the most active & fittest person of the family and a true example of how fitness can add life to your years: Marguy ech sin Stolz op déch !!! 

Yves turned 70 too and its also been training with me since 2010 and he argues been fitter now than when he was 40…He’s muscularly fitter than most young men around for sure. Marie-Louise is 67 which i also train since 2010 and has also a much stronger body than ever. FITNESS = + QUALITY OF LIFE