Rethink Abdominal Training

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Abdominals are the most wanted muscle in the body, yet the least qualitatively trained area by fitness professionals around. In PRIVATEFITNESSSTUDIO you experiment the safest yet most effective abdominal exercises you could ever try to improve the way you look & feel once for all. Thierry FREIRE is an expert who learnt directly from EXOS-Atheletes Performance + canadian Spine Researcher & Waterloo Ontario University Professor Dr. Stuart McGILL who’s considered the N°1 worldwide spine expert, a prominent researcher on intelligent abdominal training to save us from back pain having trained MMA champion Georges St.Pierre, Elite Sprinter Andre DeGrasse etc.

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